Some things I wish I knew…
Burnout. So many of us are hanging on the edge, or in my case, I was head first down the cliff. Looking back, I can easily see where I went wrong. And knowing what I know now, I believe it can be avoided.
Could Estrogen Dominance be the reason for your weight gain?
Estrogen Dominance could be the very reason why weight has slowly crept on to your hips and thighs. This hormonal imbalance can wreak havoc in a woman’s body, and sadly SO many of us women have it.