One Day Wellness Workshop & Retreat

Let us take you out of the chaos and into the calm.

If you’re rushing all the time or juggling a million things, this day is just for you. Not only will this retreat nourish your soul & fill your cup, but you'll come away feeling empowered to take control of your health, by learning exactly what you need to do to improve your energy, find your calm & feel your best.

We will be doing yoga under the majestic palms of beautiful Bali Gardens, and you’ll be learning all the essentials to optimal health so you can have more energy in daily life, and feel lighter & brighter. You'll be tuning into your amazing body & mind, and we’ll be guiding you to tap into your own inner wisdom so you have more clarity & control in your health, your life, and your wellbeing… all while connecting with like minded women and filling your cup with love, laughter & learning.

Sunday, 19th November 2023

9am - 5pm

Bali Gardens, Matakana

Details:

The day includes a gentle yoga flow in the morning, and a slower yin style class in the afternoon, with Monique from Bali Gardens Yoga.

Marique will be teaching a workshop around the foundations for optimal health, so you know EXACTLY what you need to do to improve your energy and health overall. This also incudes practices to help you feel calm and balanced in the busy-ness of daily life. And there will be time for Q&A, if you have any puzzling health questions or concerns. 

We will break for a whole food nourishing lunch with time to reflect and stroll through the lush gardens.

In the afternoon, we dive into the Mind Body Connection and a journaling session using a gorgeous Journal Prompts Guide (which comes as a special gift with your ticket). 

We’ll then relax into a dreamy restorative yin yoga class, followed by a healthy sweet treat and afternoon tea. Finally, Amber will close the day with an intuitive women’s circle, with tea and cards, in garden gazebo. Absolute Bliss!

Tickets

$199

Payment plan available.

The retreat day includes:

• A yoga flow & restorative yin class

• A Health Workshop on ‘5 Things You Can Do to Easily Improve Your Energy & Health’

• Tools to calm your body&mind

• Meditation & mindfulness

• Journaling

• Special Gift : A Journal Prompts Book

• An intuitive women’s circle, tea & cards

• Time to ground in nature

• Nourishing whole food lunch & afternoon tea

• Love, laugher & connection with other beautiful souls

• Organic tea all day

Email Marique to secure your spot.

NOTE - If you, or someone you know would like to attend but can't make the financial investment please reach out as there are some scholarship places available.

Bali Garden Address:

292 Point Wells Road, Matakana, Auckland, New Zealand

Approx. 50mins North of Auckland.

Click Here for Terms & Conditions.

This retreat is for you if you:

• Wish you could slow down OR are working too much

• Need some ‘me’ time

• Are craving balance in your life

• Want to improve your energy

• Want to feel lighter & brighter

• Care about your health & want to know exactly how to improve it

• Want to tap into your intuitive inner wisdom

• Enjoy connecting with other like minded women

• Want to fill your cup with love, laughter & learning

Come away not only feeling nourished by the magic of the day, with a renewed sense of calm, but also empowered to take control of your health.

What other women had to say about the retreat…

“Marique has the most calming energy and the perfect person to host a retreat at the tranquil Bali Gardens. It was the perfect break away from bustling city life. I arrived exhausted and overwhelmed and walked away feeling more knowledgeable about my health and wellness and absolutely zen like. Thank you Marique!” 

- Danielle 

“A really magical day, felt like I had been transported to Bali for the day I didn’t want it to end. Marique has a wealth of knowledge and I left feeling more in tune with my body. Loved meeting all the other women and hearing their stories”. 

- Karla 

“A really magical day, felt like I had been transported to Bali for the day”

“I recently attended the Wellness Retreat hosted by Marique at the stunning bali gardens. The whole day absolutely blew me away. It was the most nourishing, relaxing heart and soul filled day with the most beautiful women (most of whom I had never met). The food, the space and the herbal teas were outstanding and all locally sourced which made it even more special. I feel incredibly grateful to have been able to attend and listen to the amazing knowledge Marique had to impart. The yoga by Monique was the most uplifting experience especially given I have never really done any yoga before. The final piece of the puzzle was the wonderful card reading and time at the end of the retreat with gorgeous Amber. My only complaint was it wasn’t long enough, I didn’t want it to end. Thank you ladies so much. I will be back for sure”.

- Becs

“Such a beautiful day away from everyday life. Came away feeling inspired, rested & ready to make some changes in my life. Delicious food, like minded women, learnt so much, beautiful setting. Loved every minute of it. Thanks Marique.”

- Belinda 

“I arrived exhausted & overwhelmed and walked away feeling more knowledgeable about my health & wellness and absolutely zen like.”

“Marique & Mon, what beautiful souls.  A complete day of nourishment, fulfilment, inner peace and calm.  The serenity came just when I needed it. A great combination of listening, discussing & movement.  I absolutely loved the Card Reading too as an afternoon treat. Thank you so much & I cannot wait for the next one xx”

- Clare

“The Wellness Workshop & Retreat was a beautiful, calm and nourishing day. Marique has a wealth of knowledge and provided valuable information. The conversations and connections were incredible, it was just what my soul needed!”

- Pip 

“The conversations & connections were incredible, it was just what my soul needed!”

“I loved the location & meeting women, all wanting to get similar outcomes. The tips that Marique shared, the beautiful setting, the divine yoga sessions, the delicious lunch & really cool journal prompts were all outstanding. I would highly recommend taking the time & doing this retreat for yourself.” - Emma

It is not often you get to take a day out for yourself in the busyness of life. Marique’s Wellness Workshop is definitely worth the time. Bali Gardens is a gorgeous space & you felt transported to another world. Marique walks you through life skills - nutrition, wellness, journaling etc. Monique gave us two lovely yoga sessions & the card reading at the end of the day with Amber was a warm & loving experience. - Meg