Get that vibrant health & vitality back with dedicated & caring 1:1 support over 5 months.

Program Overview

This beautiful program is designed to improve your energy, optimise your health and bring back your spark! It is uniquely crafted to help you achieve life-changing results over 5 months, with my full caring support. 

Whether you’re dealing with bloating, skin issues, hormone imbalances, gut concerns or stubborn kgs that won’t shift, these are all signs that something is out of balance. In each session we’ll dive deep and explore the WHY behind your symptoms, so we can address them from a root cause level.

We’ll use the comprehensive Minerals & Metals lab test (included) to get a profile of your adrenals, energy and stress. This will give us insight into areas of your body that need support. It will tell us all your mineral/electrolyte levels and if you have any toxic heavy metals.

We’ll give your body what it needs, and take away what it doesn’t, putting you in the best position to heal and thrive. Together, we’ll work through the nutritional, biological, and lifestyle factors affecting your health, along with the emotional and mindset pillars that may be holding you back. My aim is to empower you with the knowledge and tools to take charge of your health, resolve your symptoms, and feel your absolute best—not just now, but for years to come.

What makes this coaching program special is the dedicated, ongoing support and accountability. This extended timeframe allows us to implement meaningful changes and see significant transformations. Because while you’re busy taking care of everyone else, who’s taking care of you?

Life is too precious to be ruled by your symptoms. If you’re done with quick fixes and ready for real, lasting results, then this is your chance to tap into your vibrant health and vitality. With my full support every step of the way. 

Is this program right for you?

The Complete Wellness Program is for you if:

  • You don’t have the energy you used to, or you’re just feeling a bit ‘blah’ but can’t work out why.

  • You’re over having digestive issues or feeling bloated.

  • Your hormones have been worrying you lately.

  • You can’t seem to shift those extra kgs despite eating well & exercising.

  • Suddenly you feel like you’re ageing, your hair is thinning & your skin has lost its glow.

  • You’re tired of masking symptoms & want to understand what’s really going on.

  • You’re curious about functional lab testing as a way to identity the root cause of your symptoms.

  • You feel confused by conflicting health advice & want a clear, personalised plan based on your unique biology.

  • You want to know how to eat, move & live in a way that best supports you.

  • You want caring support & accountability to make the change happen.

  • You’re ready to make your health a priority so that you can look and feel your best.

The finer details

The program includes:

  • 1:1 in-depth monthly health coaching

  • Initial comprehensive assessment

  • 1x90min session & 4x60min online sessions

  • Tailored health recommendations

  • Unlimited messenger support with accountability & check ins

  • HTMA Minerals & Metals lab test (worth $235) + the option to order other functional lab tests

  • Lab data on all your mineral (nutrient) levels & heavy metals, plus insight into your energy, stress, adrenals + more.

  • Lab test review

  • Personal wellness plan

  • Handouts & resources

  • Supplement support plan (based on your lab results)

  • 10% off practitioner grade supplements

  • 1x free Daily Nutritional Support supplement (worth $89)

  • Wellness gift package (worth $56)

  • Opportunity to transform your health, with my full support

What to expect

The program outline:

Click the link below for a full outline of exactly what is covered in the in the Complete Wellness coaching program.

NOTE - Spaces are limited for the Complete Wellness Program to ensure I can provide my dedicated and unlimited support over 5 months.

The investment in yourself

$297

5 x monthly payments

$1450

Paid in full

> UPGRADE package to include Organic Acids lab test (value $397) for only $300. This lab test looks at your general gut health, nutrient levels, detoxification, mitochondria (energy), brain, stress & inflammation.

*The cost of potential supplements, protocols, lab tests or any other products recommended are additional, unless stated.

Want to chat first?

If you have questions about the program, book a free call with me using the button below.

  • “You’ve changed my health so much. I’ve never felt so energised.”

    — Christie, Auckland

  • “feeling brighter, lighter and more focused than I have in years”

    - Alicia, NZ

  • “I loved how she was all about making small changes gradually that were easy to implement, rather than feeling like I had to completely overhaul…”

    Annabel, Auckland

  • “Together we worked out what was best for me & suited my lifestyle instead of forcing a one-size-fits-all plan”

    - Claire, Auckland

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