Kickstart your health journey & get answers right away with an incredible introductory lab test.
Package Overview
This is a great introduction to functional lab testing, especially if you’re struggling with sleep, low energy, anxiety, headaches or just feel a bit “off”. This comprehensive lab test looks at all the mineral levels in the body, which gives incredible insight into your adrenals, energy and stress profile.
Why is this important? Well, minerals are the ‘electricity’ of the body… they give you your spark! If levels are low, electrolytes are unbalanced, or you have any toxic metal exposure, it can hinder your stress response and result in various health issues. By using this Hair Tissue Mineral Analysis test we can easily identify these imbalances, so we know exactly what needs support to improve sleep, stress, balance mood and sustain great energy. It can also provide insights into your nutrient levels, digestion, metabolic type, thyroid function, blood sugar, liver and more.
This profile package includes a 90min consult where we'll discuss your lab results in detail. You’ll get tailored health recommendations, a supplement support plan and clear next steps for you to understand what your body needs to restore balance and vitality.
Using state of the art lab testing (without the big price tag!) you can easily kickstart your health journey, and feel empowered by knowing exactly what your body needs to heal and thrive.
Is this package right for you?
The Stress & Energy profile right is for you if:
You’re dealing with low energy, or high stress, fatigue, poor sleep, headaches, brain fog, low mood, or tingling/ numbness.
You’re not sure where to start in your health journey, but want some real answers right away.
You’ve been juggling so much and now the stress is taking its toll.
You’re tired of taking loads of supplements without knowing if you really need them, or if they’re working.
You want to check if you have any heavy metals in your body.
You think you may be low on key nutrients like zinc, magnesium, calcium, sodium, potassium or selenium and want to find out.
You want health and supplement advice tailored to your biology and lab results.
You like the idea of functional lab testing but want to start with something affordable.
OR you’re like me and want to use testing as a way to optimise your health, so you can feel your best.
The finer details
The Stress & Energy profile includes:
HTMA Hair Tissue Mineral Analysis lab test (value $235)
Lab data on all your mineral (nutrient) levels & heavy metals, plus insight into your energy, stress, adrenals + more.
1x90min online consult
Lab test review
Health recommendations (based on results)
Supplement support plan
Access to practitioner grade supplements
Messenger support for 4 weeks post consult
Chance to kickstart your health journey & get some answers
IMPORTANT - This test requires a hair sample taken near the root. If possible; a 2.5cm long sample otherwise shorter is fine but you will need enough to fill a teaspoon. The sample needs to be untreated or uncoloured. Otherwise please wait 8-10 weeks and take a sample from freshly grown untreated hair.
What to expect
Your 90 min Session Covers:
Initial assessment & health history
Lab test review & key test findings
Personalised health recommendations
Supplement support plan (based on results)
Key foundational health practices that will help you and your symptoms
Recommendations of any potential protocols, nutrition plans or lifestyle practices to help address the root cause imbalances indicated by lab results
NOTE – This package is a quick and simple starting place in your health journey, with an introduction to lab testing that will give insight into areas that need support.
If you have multiple health concerns/ a diagnosed condition, my other programs might be a better fit. They offer more support with additional 1:1 sessions, a full wellness plan, and the dedicated time and attention needed to thoroughly address more complex health needs.
The investment in yourself
$215
2 x payments over 4 weeks.
$429
Paid in full
*The cost of potential supplements, protocols, lab tests or any other products recommended are additional, unless stated.
Want to chat first?
If you have questions about the program, book a free call with me using the button below.
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